Start your nutrition journey
Personalised nutrition support to help you understand your body and feel your best
What working with me looks like
01
Book a Free Discovery Call
Let's see if we're a match and talk about your goals in a relaxed, no-pressure conversation.
02
Initial Consultation
A real conversation, not a checklist. I start by understanding your medical history, nutrition, relationship with food, and your goals
03
Personalised Plan
A plan, not a list of rules. You leave with a tailored nutrition strategy built around your life
04
Clarity
Clarity where there was confusion. I answer all your nutrition-related questions
05
Support that continues
The ability to adjust, ask questions and continue taking steps towards your goals
Nutrition consultations
One-to-One Consultation
60-minute 1:1 consultation
Food diary analysis to better understand your nutrition needs
Personalised nutrition and lifestyle goals designed with you; delivered via PDF
Bespoke recipe ideas; quick, delicious, budget-friendly
£80 (Follow-up session £50)
The Reclaim Programme (Coming Soon)
Personalised one-to-one nutrition and lifestyle coaching to support your health goals.
Food diary analysis to better understand your nutrition needs
60-minute initial consultation + 30-minute integration calls x3
Recipes | Mind body practices | Supplement review
