Zoë Bell Nutrition

Welcome!

I'm Dr Zoë Bell Registered Associate Nutritionist (Association for Nutrition) and Doctor of Philosophy in Public Health Nutrition.

My journey with nutrition began as a young adult when I was diagnosed with PCOS. Like many women, I was simply told to “lose weight”. I was given little guidance and no support to make small, meaningful lifestyle changes. Instead, I found myself living a life full of restriction, rules, and frustration and poor relationship with food and my body.

Determined to understand my body and reclaim my health, I studied Human Nutrition and discovered how evidence-based, personalised lifestyle changes can transform health from the inside out.

Alongside my nutrition training and research career in Women's Health and Nutrition, I qualified as a 200-hour trained yoga teacher. I am passionate about embedding mind-body practices into daily life to support mental and overall wellbeing. These practices are so powerful in helping us manage our stress, reconnect with our bodies and in reconnecting helps us attune to the daily insights our bodies provide giving us clues as to how to best care for it.

My consultations are founded upon my expertise gained over 10 years in women's health & nutrition, yoga teacher training, and lived experience of PCOS to create personalised, strategic support and sustainable changes.

In a world full of conflicting nutrition advice, I simplify the noise to what really matters and empower women to make lifestyle changes that shift the needle towards feeling their best.

Our Mission

Our mission is to empower women to embody a simple and sustainable approach to nutrition and wellbeing that truly listens to and works with their bodies.

Credentials / Qualifications

Registered Nutritionist (Association for Nutrition)

PhD Public Health Nutrition

Qualified 200hr Yoga Teacher - Vinyasa, Yin, Restorative, Somatics

Practitioner of Thich Nhat Hanh mindfulness >8 years

Certified: Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery

National Academy of Neuronutrition Certified Practitioner - Ongoing Studies

What Sets Us Apart

Research-Led Practice

Founded on a career in academia and Women's Health research, we stay at the forefront of nutritional science and translate it into practical guidance.